About KravFit Boot Camps

 

KravFit Boot Camps are intense and intelligent large group early morning fitness training sessions. Most people think Boot Camps are about a military format with lots of yelling...NOT HERE!  Our KravFit Boot Camps are intense and at the crack of dawn, hence the Boot Camp moniker.

  • Intense: Yes
  • Appropriate for all levels of participants: Yes
  • Yelling: No
  • Militaristic: No

Our Boot Camps combine every aspect of Krav Maga Orange County 's successful, proven, and results driven approach to training and fitness

Some Sample Days :

  • Core Balance
  • Strength Conditioning
  • Cardio Self Defense
  • "Krav Light"
  • Flexibility Strength

This is a balanced fitness program designed for the average person to get through and get results!

For more information please contact:
Jon Leifer, Director of Fitness
jon.leifer@kravmagaoc.com

 


 

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Krav Maga OC has been teaching self defense in Orange County since 1992. Krav Maga OC has been teaching self defense in Costa Mesa since 1992. Krav Maga of Orange County schools are conveniently located near these OC cities: Santa Ana, Anaheim, Anaheim Hills, Costa Mesa, Fountain Valley, Newport Beach, Huntington Beach, Irvine, Mission Viejo, Lake Forest, Laguna Beach, Laguna Niguel, Newport Coast, Corona Del Mar, Tustin, Tustin Ranch, Westminster, Villa Park, Stanton, San Juan Capistrano, Rancho Santa Margarita, Laguna Woods, Laguna Hills, Dana Point, Brea, Buena Park, Los Alamitos, Seal Beach, La Habra, Fullerton, Placentia, La Palma, Garden Grove, Orange, San Clemente, Yorba Linda, Aliso Viejo, Ladera Ranch

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