On Saturday, October 30th, Krav Maga of Orange County conducted a Women's Self Denfense Seminar.

This seminar for women focused on rape prevention techniques and tactics.  Participants were taught how to effectively defend themselves against an attacker with punches, kicks, elbows, and knees when in some of the worst case scenarios (bearhug, headlock, choke - standing or on the ground).  Krav Maga's practical approach to self-defense helps to make you be safer and more secure.

The KMOC instructors are all black belts in Krav Maga and have worked with law enforcement agencies and civilians throughout the U.S.

All the proceeds from this seminar were donated to the Susan G Komen 3-Day which benefits the Susan G. Komen Breast Cancer Foundation and the National Philanthropic Trust Breast Cancer Fund. 

The Breast Cancer 3-Day is a 60 mile walk to raise funds to support breast cancer research, education and community health programs. The Breast Cancer 3-Day promotes breast cancer research and helps bring breast cancer care to those who so desperately need it.